Relaxing Nature Sounds for Meditation

Rainforest

DAY 20 of Tea and Meditation:

After spending an hour looking for the perfect nature sounds to listen to for my tea and meditation time, I finally found some wonderful selections on Amazon.com that I downloaded as MP3 files to my computer.

My favorite selections is Ancient Woodland by Calmsound. I’m listening to it right now in fact, and it is highly relaxing to listen to even as I sit here and type. It’s as if I am out in the forest miles away from civilization.

The selections I found are simply sounds of nature, without music. I find music distracting when I am trying to meditate, or concentrate matter.

Below, you’ll find some of the other nature sound albums I found on Amazon.com that I thought offered some good choices.

As a caveat, I found a couple of the selections to be a bit spooky. There was one that kept giving me goosebumps. I guess I’ve watched too many horror movies that involve the outdoors! Can you say ki-ki-ki…ma-ma-ma?  Sorry, I couldn’t help myself! I’ve seen too many Friday the 13th movies over the years.

Anyway, forget about Lake Crystal and enjoy the beauty of nature with these albums, that is if haven’t freaked you out. I think I’m going to go hide under the covers now:

This is just a small sample of the pure nature sounds available for immediate download from Amazon.com! I love how easy Amazon.com makes it to download your selection, plus you can preview a sample before choosing to purchase.

This is “a girl with tea” signing off once again.

Remember to live, laugh, love and drink plenty of tea.

Amy

Photo Credit: certified su  – via Flickr CC Attribution License

[box] Do you have a favorite nature sound that you find relaxing? [/box]

Day 1: Exploring Alert Peacefulness One Day at a Time

Day 2: When Life Throws You a Curve Ball Make Tea

Day 3-7: Stay Aware of What You Are Doing Right

Day 8-10: Starting the Day with Meditation

Day 11-14: Dealing with My Monkey Brain

Day 15: Learning to Meditate Not as Easy As It Looks

Day 16: Meditation Techniques for Beginners

Day 17: Video Art Meditations

Day 18: Meditating to the Sounds of Nature

Day 19: Visualization Meditation

2 comments on “Relaxing Nature Sounds for Meditation

  1. Jeanine Byers Hoag September 27, 2010 5:19 PM

    I have a nature sounds machine in my bedroom (my son has one, too) that I keep on all the time. It helps me go to sleep at night!

    But sometimes, when I meditate, I can hear the one in my son’s room. It adds to the relaxation, I think.

    Jeanine

    • A Girl With Tea September 28, 2010 12:05 AM

      That sounds like a great idea, the nature sound machine that is…I’ve never used one, but perhaps I should consider getting one!

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